Join us for an online, at-home workout with Kalena Morton, Professional Training Coach at Innovative Fitness, September 9th at 5:30pm. This will be targeted towards fitness for riders, and Kalena will answer your questions at the end! All you need is a mat or towel and a water bottle.

Kalena Morton is a Canfitpro, and ISSA Certified Personal Trainer and Nutrition Specialist. She has also completed certifications including (but not limited to) Pre/post Natal Specialist, TRX Suspension Trainer, RIP Trainer, Myofascial Compression, Foam Rolling Principals and Practices, Kettlebell level 1,  as well as many Group Fitness certifications! She has worked in the health and Fitness industry since 2007, and has played many different roles from club manager, to full time personal trainer. She has many different clients with many different goals, and does not limit her training style to any particular demographic. Most of her clients have been with her for years after accomplishing their initial goal.

Staying active was a big part of her life growing up, where she danced competitively throughout her adolescent years, and then moved semi-professional where she worked with the CFL.

Kalena’s mission statement:

“My goal is to instill a positive change in those lives around me. I will inspire, educate and motivate to create a lifestyle change, not a temporary fix”

Follow Kalena on Instagram: @kmorfitness

This is a free webinar but registration is required and available here:

Innovative Fitness is a personal training provider that focuses on overcoming adversity and celebrating the victories of our members.

We are a strong and dynamic fitness community that uses proven training techniques and personalized fitness plans to help each other and every member become the best that they can be, no matter what their goal is.

Innovative Fitness is also running a special promotion for HCBC Members, 20% off all 90 day packages for the month of September * participating locations only, as well as online training packages. Following September, HCBC Members will still be eligible for 10% off Online and In-Person Training at select locations. Contact [email protected]